dilkash aur smart nazar ayen

shadi bayah ho ya koi taqreeb har khatoon, larki aur bachiyan khobsorat aur smart nazar aana chahti hain. is khwahish ki takmeel ke liye larkiyan aur khawateen nnat nai trkibin bhi aazmati rehti hain. insani jism mein ”چہرہ“ khusoosi ahmiyat ka haamil hai. chehray ki dilkashii barqarar rakhnay aur badhaane mein kayi phal bohat mufeed hain. aayiyae. .. .! jantay hain ke un phalon ke zariye kis terhan husn mein izafah karkay chehray ko Farhat , taazgee aur dilkashii di ja sakti hai .

kela
wazan ki zayad-ti aur kami dono khoubsurti ko mutasir karte hain. agar wazan kaafi kam hai to rozana do teen kelay kha kar wazan mein khatir khuwa izafah kya ja sakta hai. is ke bar aks agar jism farbahi mael hai aur aaj kal dieting ho rahi hai to rozana aik kelay ka istemaal bator سوئیٹ dish jism ko matlooba ghizaiyat baham pohanchaye ga .

yeh baat durust nahi hai ke jo khawateen dieting kar rahi hon woh kela, aam, angoor ya chiku istemaal nah karen .

har phal –apne andar ghizaiyat liye hue hai lehaza wazan kam karne ke liye un se mukammal kinara kashi ikhtiyar karna durust nahi hai. kela khushk jald ke liye mufeed hai. khushk aur rookhi jald ki haamil khawateen adhay kelay mein aik chamach shehad achi terhan mila len aur chehra par lagayen. bees minute baad chehra dho len. is se jald mein chamak aur glow aajay ga .
grepp fruit
grepp fruit ke چھلکوں mein tail hota hai inhen phenkay nahi .
aik pyaale mein abla sun-hwa thanda pani le kar is mein grepp fruit ke چھلکوں ke chhootey chhootey tukre karkay daal den. usay raat bhar dhak kar rakh den. subah un چھلکوں ko nichor kar pheink den aur is pani ke cheenthay mun par marain. make up karne se qabal mun dhoney ke liye bhi yeh pani istemaal kya ja sakta hai. aisi khawateen jin ki jald jhuriyon ki wajah se badnuma dikhayi deti hai un ke liye grepp fruit ka istemaal mufeed hai .
grepp fruit ke istemaal se jald jawaa ( younger skin ) aur taaza dikhayi deti hai .
sangtrah. .. .. jald ko naram o mulaem bananay ke liye !
sangtrah khoon ko saaf karta hai is ke chilkay bhi faida mand hain. un چھلکوں ko hathon, peeron, کہنیوں aur gardan par khoob milein aur phir thanday pani se haath paiir dho len. sangtray ke chilkay jald ko naram o mulaem banatay hain .

kinnu. .. . chehray par qudrati chamak aur ranayi ke liye !
sardiyoon mein kinnu ke chilkay jama karkay dhoop mein sikha len aur phir pees kar dabbay mein band karkay khushk jagah par rakhen. is powder ko poora saal istemaal kya ja sakta hai. kinnu ke چھلکوں ke powder ko kachay doodh mein mila kar laip tayyar karkay chehray aur gardan par lagayen. taqreeban adhay ghantay baad mun dho len .
yeh ubtan chehray par qudrati chamak o ranayi lata hai .
aadu. .. . black heads ke liye mufeed hai !
aadu ka chilka utaar len. aadu ke goday mein aik chaye ka chamach khushk doodh mila kar chehray par lagayen. pandrah minute baad thanday pani se mun dho len. chand roz yeh amal dohranay se chehray ke masamon se mil nikal aata hai aur black heads ka masla bhi hal ho jata hai .

kharboza. .. . chehray ke daagh dhabbon mein mufeed !
kharboza ka baqaida istemaal ghizaiyat faraham karne aur sehat mein behtari laane ke sath sath chehray ke daagh dhabbon ko bhi daur karta hai. kharboza istemaal karne ke baad is ke beejon ko umooman pheink diya jata hai. khrboze ke beejon ka ubtan bana kar istemaal karna na sirf keel mahason se chutkaray ke liye mufeed hai balkay chehray ke ghair zaroori balon se nijaat haasil karne ke liye bhi faida mand ho sakta hai .
khrboze ke beejon ko dho kar dhoop mein sikha len. khrboze ke beej, sangtray ke chilkay, sonf aur jo ka aatta, charon cheeze hum wazan len aur inhen bareek pees len. hasb zaroorat powder mein arq ghulaab mila kar gaarha paste bana len aur chehray par milein. pandrah minute tak yeh ubtan chehray par millti rahen phir mun dho len. yeh amal haftay mein teen baar duhrana chahiye .

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